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	<title>Comments for ISO 7x Review</title>
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		<title>Comment on ISO7X by Leon</title>
		<link>http://iso7xreviews.com/comment-page-1/#comment-319</link>
		<dc:creator>Leon</dc:creator>
		<pubDate>Fri, 19 Feb 2010 18:20:09 +0000</pubDate>
		<guid isPermaLink="false">http://iso7xreviews.com#comment-319</guid>
		<description>I just received mine in the  mail yesterday and can&#039;t wait to get started!! I&#039;ve been doing research on Isometrics, and it seems to be a proven system. anyone have any before and after pictures by chance? And, I know it makes you stronger, but will you also bulk up a bit??  Thanks for any replies!</description>
		<content:encoded><![CDATA[<p>I just received mine in the  mail yesterday and can&#8217;t wait to get started!! I&#8217;ve been doing research on Isometrics, and it seems to be a proven system. anyone have any before and after pictures by chance? And, I know it makes you stronger, but will you also bulk up a bit??  Thanks for any replies!</p>
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		<title>Comment on ISO7X by Jon</title>
		<link>http://iso7xreviews.com/comment-page-1/#comment-316</link>
		<dc:creator>Jon</dc:creator>
		<pubDate>Thu, 18 Feb 2010 05:18:13 +0000</pubDate>
		<guid isPermaLink="false">http://iso7xreviews.com#comment-316</guid>
		<description>There seem to be some misleading statements posted.

The handles are made of plastic.  The tube is made of steel.  So to say &quot;It is made of plastic...&quot; is misleading.

As far as &quot;reps&quot; a static hold of 7-10 seconds with 70% of your maximum in any given exercise is what you do.</description>
		<content:encoded><![CDATA[<p>There seem to be some misleading statements posted.</p>
<p>The handles are made of plastic.  The tube is made of steel.  So to say &#8220;It is made of plastic&#8230;&#8221; is misleading.</p>
<p>As far as &#8220;reps&#8221; a static hold of 7-10 seconds with 70% of your maximum in any given exercise is what you do.</p>
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		<title>Comment on ISO7X by butterbean</title>
		<link>http://iso7xreviews.com/comment-page-1/#comment-306</link>
		<dc:creator>butterbean</dc:creator>
		<pubDate>Wed, 10 Feb 2010 02:48:45 +0000</pubDate>
		<guid isPermaLink="false">http://iso7xreviews.com#comment-306</guid>
		<description>yoo how long did it take u to get ripped</description>
		<content:encoded><![CDATA[<p>yoo how long did it take u to get ripped</p>
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		<title>Comment on ISO7X by Leon</title>
		<link>http://iso7xreviews.com/comment-page-1/#comment-300</link>
		<dc:creator>Leon</dc:creator>
		<pubDate>Sat, 06 Feb 2010 09:14:57 +0000</pubDate>
		<guid isPermaLink="false">http://iso7xreviews.com#comment-300</guid>
		<description>I been using for a month now and can see a big difference in lean muscle mass. I love it. I do all 36 excerises and now up to holding it for 10sec instead of 7. Just to push my self. I wish they come up with more excerises. I ended up getting the deluxe package with iso arms. And the iso arms is a great tool too to add in the workout. 

Now my only con is I wish you can swap out the spring for a heavier one for more resistance.</description>
		<content:encoded><![CDATA[<p>I been using for a month now and can see a big difference in lean muscle mass. I love it. I do all 36 excerises and now up to holding it for 10sec instead of 7. Just to push my self. I wish they come up with more excerises. I ended up getting the deluxe package with iso arms. And the iso arms is a great tool too to add in the workout. </p>
<p>Now my only con is I wish you can swap out the spring for a heavier one for more resistance.</p>
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		<title>Comment on ISO7X by steve</title>
		<link>http://iso7xreviews.com/comment-page-1/#comment-295</link>
		<dc:creator>steve</dc:creator>
		<pubDate>Tue, 02 Feb 2010 03:43:01 +0000</pubDate>
		<guid isPermaLink="false">http://iso7xreviews.com#comment-295</guid>
		<description>i just got the iso 7x a week ago. how many reps r u supposed to do 4 each exercise?</description>
		<content:encoded><![CDATA[<p>i just got the iso 7x a week ago. how many reps r u supposed to do 4 each exercise?</p>
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		<title>Comment on ISO7X by Mac</title>
		<link>http://iso7xreviews.com/comment-page-1/#comment-294</link>
		<dc:creator>Mac</dc:creator>
		<pubDate>Sun, 31 Jan 2010 22:29:23 +0000</pubDate>
		<guid isPermaLink="false">http://iso7xreviews.com#comment-294</guid>
		<description>I still own a Bullworker II.  I have had this since the 70&quot;s. Does it work?
I believe it does. Although I was lifting at the time and alot of cardio. Did I get ripped. Sure did.
Glad to see it come back.  I just ordered one.</description>
		<content:encoded><![CDATA[<p>I still own a Bullworker II.  I have had this since the 70&#8243;s. Does it work?<br />
I believe it does. Although I was lifting at the time and alot of cardio. Did I get ripped. Sure did.<br />
Glad to see it come back.  I just ordered one.</p>
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		<title>Comment on ISO7X by Jay</title>
		<link>http://iso7xreviews.com/comment-page-1/#comment-288</link>
		<dc:creator>Jay</dc:creator>
		<pubDate>Sun, 24 Jan 2010 04:57:08 +0000</pubDate>
		<guid isPermaLink="false">http://iso7xreviews.com#comment-288</guid>
		<description>I&#039;m interested in taking a look at the exercise chart before I commit to buying one of these things.  Does anyone know where I can find the chart to look at online or something?  Thanks.</description>
		<content:encoded><![CDATA[<p>I&#8217;m interested in taking a look at the exercise chart before I commit to buying one of these things.  Does anyone know where I can find the chart to look at online or something?  Thanks.</p>
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		<title>Comment on ISO7X by pavy415</title>
		<link>http://iso7xreviews.com/comment-page-1/#comment-276</link>
		<dc:creator>pavy415</dc:creator>
		<pubDate>Sun, 10 Jan 2010 05:41:14 +0000</pubDate>
		<guid isPermaLink="false">http://iso7xreviews.com#comment-276</guid>
		<description>if you buy it in a store ut does not come with the arms. My friend bought it and no iso arms if you want iso arms buy online</description>
		<content:encoded><![CDATA[<p>if you buy it in a store ut does not come with the arms. My friend bought it and no iso arms if you want iso arms buy online</p>
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		<title>Comment on ISO7X by Michael Wayso</title>
		<link>http://iso7xreviews.com/comment-page-1/#comment-274</link>
		<dc:creator>Michael Wayso</dc:creator>
		<pubDate>Fri, 08 Jan 2010 02:54:18 +0000</pubDate>
		<guid isPermaLink="false">http://iso7xreviews.com#comment-274</guid>
		<description>The ISO totatly works. I used to be a fat kid but know im ripped. way cool. but i dont think the ab workouts work well. i used this and still did push ups and sit ups. so i recommend doing this with sit ups and crunchs and some totaly hardcore music. get ripped</description>
		<content:encoded><![CDATA[<p>The ISO totatly works. I used to be a fat kid but know im ripped. way cool. but i dont think the ab workouts work well. i used this and still did push ups and sit ups. so i recommend doing this with sit ups and crunchs and some totaly hardcore music. get ripped</p>
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		<title>Comment on ISO7X by Brad Dunn</title>
		<link>http://iso7xreviews.com/comment-page-1/#comment-266</link>
		<dc:creator>Brad Dunn</dc:creator>
		<pubDate>Fri, 01 Jan 2010 19:03:08 +0000</pubDate>
		<guid isPermaLink="false">http://iso7xreviews.com#comment-266</guid>
		<description>The ISO, is not new. Used to be called a &quot;Bullworker&quot;. I owned one.
Does it work? YES. Isometric Training is a proven exersize.
                                                                                    
                                                                                     Truly,B.A.</description>
		<content:encoded><![CDATA[<p>The ISO, is not new. Used to be called a &#8220;Bullworker&#8221;. I owned one.<br />
Does it work? YES. Isometric Training is a proven exersize.</p>
<p>                                                                                     Truly,B.A.</p>
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