Sep
17
2009
A question about this neck exercise?
Posted by Admin in Isometrics, tags: Neck Exercise, Neck Exercises, Wrong Side
Tyler K wanted to know:
http://www.shapefit.com/neck-exercises-isometric-neck-exercises-sides.html
http://www.shapefit.com/neck-exercises-isometric-neck-exercises-sides.html
^When you place your right hand on your head and pushing against it, would that work the right of left side of your neck? The sides of my neck are uneven, so I don’t want to work the wrong side..
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Hey, I suggest asking the guys on
A guy on here recommended it to me yesterday, there’s experts on there and you can just keep asking them questions for free.
Just look for the “forum” – that’s where to ask questions
Why is your neck uneven? If you are unsure, I’d say stay away from it.
Anastasia needs to “acquire” more knowledge, because she is wrong. If you put your right hand on your right ear and press back with your head, you are working the right side of your neck.
Be extremely cautious when doing neck exercises. It’s actually a very weak part of the body, and any injuries can be quite severe and cause problems all over the rest of the body. Be careful not to over do it.