Sep
11
2009
I am breastfeeding. Have been cutting calories and exercising, not strength training, and seem to be GAINING?
Posted by Admin in Isometrics, tags: Breastfeeding, Pre Pregnancy, Three Months
anxiouslobster wanted to know:
I am breastfeeding, and have been for three months now. I have about 40 pounds to lose to be at my pre pregnancy weight. I gained a TON, lol. But my question is this. Why do I seem to be GAINING weight, not losing when I am exercising every day (walking, swimming, dance dance revolution, isometric presses) and cutting calories?? BTW, my measurements have not gone down even a tiny bit either since the initial loss of my belly.
Oh, and P.S.–I had a cesarean delivery. If that makes a difference.
I am breastfeeding, and have been for three months now. I have about 40 pounds to lose to be at my pre pregnancy weight. I gained a TON, lol. But my question is this. Why do I seem to be GAINING weight, not losing when I am exercising every day (walking, swimming, dance dance revolution, isometric presses) and cutting calories?? BTW, my measurements have not gone down even a tiny bit either since the initial loss of my belly.
Oh, and P.S.–I had a cesarean delivery. If that makes a difference.
Entries (RSS)
pop quiz, what burns fat and callories?
if you said anything other then muscle, your wrong
you need to add resistance training, if you want results in 3 months, get p90x
Your body is still in baby mode since you are breastfeeding. As soon as you wean your **** you will start to lose the pounds. Don’t give up in the mean time. However, do increase your calories to prevent your body from taking what’s needed to feed the **** from your bones.
Have *** regularly.as simple is that.
try including weight resistance to your excercises this should help alot.