Comments on: training for fitness? http://iso7xreviews.com/isometrics/training-for-fitness/ Sun, 13 May 2012 02:56:55 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: atg28 http://iso7xreviews.com/isometrics/training-for-fitness/comment-page-1/#comment-80 atg28 Fri, 11 Sep 2009 14:39:37 +0000 http://iso7xreviews.com/isometrics/training-for-fitness/#comment-80 <a href=""></a> Consider purchasing an inexpensive heart rate monitor around $30 or less, this will ensure you are working out to your individual potential. Models around $90 can be integrated with your computer to track and determine your abililites. If you notice "gym rats", they perform a combination of workouts between weight training and cardio training.

Consider purchasing an inexpensive heart rate monitor around $30 or less, this will ensure you are working out to your individual potential. Models around $90 can be integrated with your computer to track and determine your abililites.

If you notice “gym rats”, they perform a combination of workouts between weight training and cardio training.

]]>