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Sep 17 2009

A question about this neck exercise?

Posted by Admin in Isometrics, tags: Neck Exercise, Neck Exercises, Wrong Side

Tyler K wanted to know:

http://www.shapefit.com/neck-exercises-isometric-neck-exercises-sides.html

^When you place your right hand on your head and pushing against it, would that work the right of left side of your neck? The sides of my neck are uneven, so I don’t want to work the wrong side..

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Posts Tagged “Neck Exercise”

A question about this neck exercise?

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